Plant Proof - Plant Based Nutrition & Inspirational Stories
Considering toxin exposure with Darin Olien
Considering toxin exposure with Darin Olien
2 5月 2021 - 01 小時 46 分 42 秒
Managing unhealthy comparison with Melissa Ambrosini
Managing unhealthy comparison with Melissa Ambrosini
21 4月 2021 - 01 小時 10 分 03 秒
Feel happier, lose weight and reduce your risk of chronic disease with Gastroenterologist Dr Alan D…
Feel happier, lose weight and reduce your risk of chronic disease with Gastroenterologist Dr Alan D…
11 4月 2021 - 01 小時 51 分 22 秒
A simple prescription for a healthier you with Dr Gemma Newman
A simple prescription for a healthier you with Dr Gemma Newman
28 3月 2021 - 01 小時 29 分 15 秒
Don't wait for pain to change your lifestyle
Insight into the creation of my new book The Proof is in the Plants and why we shouldn't wait until we lose our health to make the shift to a healthier lifestyle.
21 3月 2021 - 02 小時 05 分 48 秒
Healing the planet with our food choices with Dr Hannah Ritchie
Healing the planet with our food choices with Dr Hannah Ritchie
9 3月 2021 - 01 小時 41 分 36 秒
Approaching climate change like a game of chess with Dr Jonathan Foley
In Episode #119 I sit down with Dr Jonathan Foley, one of the worlds most highly regarded Climate and Environmental Scientist's. Jonathan has published over 130 peer reviewed papers in the the field of sustainability in highly prestigious journals such as Science and Nature. He is also an author, a highly sought after guest speaker and is the Executive Director at Project Drawdown, a not-for-profit organisation which is widely considered as the worlds leading resource for information on climate solutions. However, as brilliant as his resume is, his communication is arguably what makes his work so incredibly powerful. In this episode we cover: •How the climate change conversation has moved from debate around its existence to debate around solutions •What Project Drawdown is •Individual versus government action •Looking at climate change as a game of chess •Why climate change doesn't have to be scary •The changes we can make as individuals with a specific focus on three key are…
20 2月 2021 - 01 小時 15 分 26 秒
Rewilding our planet with Jimmy Halfcut
Rewilding our planet with Jimmy Halfcut
15 2月 2021 - 01 小時 44 分 14 秒
Omega 3s and brain health with Drs Dean & Ayesha Sherzai
In Episode 117 I sit down with Dean & Ayesha Sherzai, MD leading Neurologist's who specialise in cognitive impairment and Alzheimer's. Recently Dean and Ayesha performed a thorough review of the literature to find out how important omega 3s are for brain function and whether or not we should supplement them. Naturally they ended up splitting this review into two parts, one covering pregnancy, infancy, childhood and adolescence and the other covering adulthood. In this episode we break down their findings with the goal of helping you understand what omega 3s are, where we get them from and whether we should consider supplementation. It was a pleasure to have them back on the show. I love everything that they are about and I'm sure you're going to find this a very informative episode. Specifically we cover: •What Omega 3's are •Difference between short chain and long chain omega 3's •Omega 3's and pregnancy, infancy, childhood and adolescence •Omega 3's and adulthood •Omega…
29 1月 2021 - 01 小時 27 分 14 秒
Is grass-fed beef good for our planet?
Is grass-fed beef good for our planet?
24 1月 2021 - 01 小時 05 分 06 秒