Without Limits Podcast
How A 26yr Old RedBull Athlete Is Dominating Fitness and Breaking Records | Jake Dearden (4k)
There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet. Jake is an extremely unique individual, not just for his athleticism but also due to the level of humility and maturity he possesses, traits that are often lost with a fast rise in popularity and status. In this episode we discuss all of Jake's achievements, from running his first marathon at 17yrs old to running a 2.28 marathon in Berlin earlier this year as well as his recent races that have enabled him to break into the Hyrox Elite 15. We dive into the training, nutrition and recovery routines and strategies Jake uses to ensure he is able to compete at world level, whilst also unpacking how to build through 5,10, half and full marathon distances. I've known of Jake for a few years now and every time our paths have crossed l've been left blown away by his attitude towards training, competing and helping others achieve their version on success. This episode will drop on Monday 23rd of December and will conclude Season 2 of the Without Limits Podcast. Thanks for all your kind words of support and for all the downloads and plays this year.
23 dec. 2024 - 01 tim 25 min 50 sek
Chasing New Goals: From Rugby Fields To Ultra Trails | Benny Seymour (4k)
In this weeks episode I sit down with my mate Benny, an ex professional rugby player turned ultra endurance athlete. Benny is one of the OGs of Functional Fitness and we've been sharing workouts together from one side of the world to the other for a number of years now. Its been a bond forged by mutual respect for each other's accomplishments and our attitude towards training and competing. In this episode we discuss how to get started with setting and achieving your goals, constructing a training program conducive with Hybrid training and how to navigate the constant pressures of comparison and judgement. Benny is an example of someone who works and competes hard but also maintains a level of perspective as a constant reminder that we do all this for 'fun'.
18 dec. 2024 - 01 tim 18 min 09 sek
Unlocking The Secrets Of Effective Strength Training | Sean Mcinroy (4k)
In this episode I sit down with Australian strength coach, Sean Mcinroy. We discuss everything you need to know about building confidence in the gym as well as how to crush your strength training goals regardless of your training age. Sean is not only an educator and online coach but he's also all round great bloke who happens to be one of the fitness industries greatest ambassadors. In a world where training is often made unnecessarily complicated, Sean keeps things simple and effective and it's why l've also enjoyed training alongside and learning from him.
11 dec. 2024 - 01 tim 30 min 44 sek
Inside The Worlds Most Fearless and Unbreakable Mind | Nedd Brockmann (4k)
Nedd needs little introduction, he is quite literally in a league of his own, a definitive '1 of 1'. I came across Nedd a couple of years ago during his run across Australia where he ran 4000km in 47 days, an average of 87km a day. It was a challenge that captured the imagine of myself and 1000s around a world. More recently Nedd took on his biggest challenge to date, running 1000 miles around a running track. It was during this challenge that those of us watching were able to witness just how far the human body can go when its master refuses to quit. He's been running for 4 years and raised over $9 million for homelessness charities, a cause very close to his heart. His rise to notoriety has nothing to do with fame or clout and everything to do with an obsession with pushing himself to the brink and a dedication to making a difference. The dog in Nedd is like nothing l've witnessed before and I'm confident this episode will leave a lasting mark on everyone as it did on me.
4 dec. 2024 - 01 tim 29 min 18 sek
Fitness Entrepreneurship | 20 Years At The Top | Shaun Stafford (4k)
In this episode I sit down with one of the UK's most recognisable faces in fitness. Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey. We also discuss how Shaun has managed relationships and raised a family alongside building his businesses as well as an incredibly important and often under valued topic of Men's health.
27 nov. 2024 - 01 tim 22 min 50 sek
How Far Can You Push The Human Body? | Exploring The Limits of Human Endurance | Ross Edgley (4k)
Ross needs little introduction. He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience. He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities. In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling the height of Everest. Ross is truly a beacon of inspiration and combines his passion for Sports Science with the spirit of adventure, challenging us all to rethink what a life without limits really means.
20 nov. 2024 - 01 tim 28 min 41 sek
The £25 Million Loss That Taught Me Everything | Tommy Mallet (4k)
In this episode, I had the pleasure of sitting down with Tommy Mallet, the entrepreneur and TV personality who’s built an empire from the ground up. Known for his infectious energy and no-nonsense approach to life, Tommy takes us through the highs and lows of his journey in business and fatherhood.We dive deep into the downfall of Mallet Footwear, exploring the trials and tribulations of business and the resilience required to bounce back from rock bottom. Tommy opens up about the challenges he faced, the importance of staying adaptable in the face of adversity, and how failure can sometimes be the best teacher.We also took a fascinating detour into the spiritual side of Tommy and his wide-ranging curiosity, making for an unforgettable conversation. Now, with a new vision and a fresh start, Tommy’s launched CTRNE, his latest brand that's poised to redefine luxury in a whole new way. This episode left me pretty speechless and I’m excited for you to hear Tommy’s story, his drive, and his inspiring outlook on life and business. Don’t miss it—this conversation will leave you feeling motivated, energised, and ready to tackle your own challenges.
13 nov. 2024 - 01 tim 19 min 02 sek
Behind the Posts: An Athlete’s Path to Success on Social Media | Justin Knussi (4k)
Justin is one of the most inspiring individuals you could hope to meet. A dedicated professional in all that he does, striving to better himself through fitness, as a father and a husband. His rise within the fitness industry and across social media is a testament to his strong work ethic, total alignment to his purpose and the ability to keep showing up with daily consistency. In this episode we discuss his origin story and how he's managed to work with some of the biggest brands in fitness, as well as how he manages his career alongside parenting two young children, all whilst keeping himself in peak physical condition.
6 nov. 2024 - 01 tim 06 min 41 sek
How Frasers Group Became a Global Brand Powerhouse | Michael Murray CEO Insights (4K)
Discover the story behind Frasers Group’s meteoric rise with Michael Murray, one of the youngest and most innovative CEOs in retail. From his early career as a property consultant to leading iconic brands like Sports Direct and House of Fraser, Michael shares his journey to the top of a global retail empire. In this episode, we explore: • Michael’s transformation of Frasers Group through his game-changing “Elevation Strategy.” • How he redefined customer experiences with premium and luxury retail spaces. • The mindset and strategies behind building a world-class brand ecosystem. Gain exclusive insights into the challenges, opportunities, and bold decisions shaping the future of modern retail. If you’re passionate about leadership, business innovation, or retail trends, this episode is a must-watch!
30 okt. 2024 - 54 min 20 sek
How To Build Your Dream Life | James Smith (4k)
I've been a big fan of James ever since I first came across his work many years ago. His work ethic and passion for a life well lived is infectious and despite his somewhat polarising views, there's a level of genuine authenticity and I care for the people close to him as well as those he coaches and mentors. James has been a pioneer in recent years for online coaches and fitness business owners and is a shining example of what's possible when you stay true to yourself and never settle.
23 okt. 2024 - 01 tim 37 min 34 sek