Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

The Power of Picture Books with Tamron Hall

Dr. Becky joins Tamron Hall to discuss the power of picture books in fostering connection between parents and kids, especially when addressing difficult behaviors.

8 apr. 2025 - 40 min 15 s

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The Parent-Teacher Conference Survival Guide

It’s parent-teacher conference time—the moment that can fill any parent with a mix of anticipation and anxiety. What will the teacher say about my child? What does it say about me as a parent? When our kids struggle, it’s easy to worry that their behavior reflects our parenting.

1 apr. 2025 - 44 min 11 s

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Don’t Pardon Me, I’m an Inconvenient Woman

Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it.

25 mrt. 2025 - 21 min 16 s

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Calling All "Good Girls"

Dr. Becky unpacks the good girl conditioning from childhood and inspires women to embrace being inconvenient.

18 mrt. 2025 - 24 min 55 s

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Revisit - A Plate of Shame

Dr. Becky talks to a mom about what happened when she braved taking her young kids to a restaurant and it didn't go so well.

11 mrt. 2025 - 29 min 54 s

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A Funny Take on Millennial Parenting with Ilana Glazer

Comedian and actress Ilana Glazer, joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent.

4 mrt. 2025 - 46 min 13 s

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Parenting on Empty

Today on the show, Dr. Becky tackles parental burnout, how to take care of yourself, and how to bring some fun back into your life.

25 feb. 2025 - 31 min 32 s

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Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and the importance of self-love.

18 feb. 2025 - 42 min 01 s

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Three Ways to Respond to "I Hate You"

This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how parents can learn to speak the same language.

11 feb. 2025 - 32 min 03 s

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Connect to the Good Kid Underneath the Bad Behavior

Today on the podcast, Dr. Becky tackles the very important topic of connection and shares ways you can increase connection with your kid.

4 feb. 2025 - 32 min 25 s

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