Growing With The Flow

Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov

veganism | Ep. 78

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov

19 feb 2024 - 50 min 43 seg

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anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

happy monday all! today s episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy 3 ig:@growingwiththeflow_podcast cover art by Magali Franov

29 ene 2024 - 41 min 56 seg

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the influencing industry | Ep. 75

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy 33 ig: @growingwiththeflow_podcast cover art by Magali Franov

22 ene 2024 - 46 min 58 seg

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2024 ins and outs | Ep. 74

happy monday all! today we have a catch up on my christmas, new year and dreaded exam week as well as going through my ins and outs for 2024! enjoy 33 ig: @growingwiththeflow_podcast cover art by Magali Franov

15 ene 2024 - 39 min 32 seg

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some reflections and wrapped | Ep. 73

happy twenty twenty four?! to start of the new year today s episode is a reflection of the past twelve months including the highs and the lows- i hope you enjoy xx ig: @growingwiththeflow_podcast cover art by Magali Franov

1 ene 2024 - 43 min 23 seg

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careers and life goals | Ep. 72

hello! sorry to have missed monday but i m here today with a mid-week episode talking about career and life goals and the stress of balancing it all- i hope you enjoy xx ig: @growingwiththeflow_podcast cover art by Magali Franov

6 dic 2023 - 46 min 09 seg

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festive feels and christmas gift ideas | Ep. 71

happy monday!! today we are discussing the winter blues and festive feels as well as some gift ideas i have for you all, i hope you enjoy 333 mentioned: scrunchie https://www.goodsquish.com/ abe books ceramics https://lolitabylolita.com/ lucy and yak https://lucyandyak.com/ oh seven days https://ohsevendays.com/ saheli women https://www.instagram.com/saheliwomen/ omnes https://www.omnes.com/ wool and the gang https://www.woolandthegang.com/ stripe and stare https://stripeandstare.com/ lush https://www.lush.com/uk/en instagram: @growingwiththeflow_podcast podcast art by Magali Franov

20 nov 2023 - 41 min 26 seg

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loneliness and people changing: big sister advice | Ep. 70

happiest of mondays to you all! today s episode is a big sister advice covering loneliness, people changing, packing tips and some spooky vibes- i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov

30 oct 2023 - 43 min 47 seg

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a few of my favourite things | Ep. 69

hello hello! this monday i m discussing a few of my recent favourites from the eras tour film to books, foods random bits and bots etc :) i hope you enjoy 33 ig: @growingwiththeflow_podcast cover art by Magali Franov

23 oct 2023 - 32 min 27 seg

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stress, cosy season, favourites and london life | Ep. 68

hello me again! i hope you had a nice weekend, today s episode includes lots of bits and bobs like uni stress, cosy season, favourites and london life! i hope you enjoy 3 ig: @growingwiththeflow_podcast cover art by Magali Franov

9 oct 2023 - 40 min 39 seg

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