Sleep Tight Relax - Calming Bedtime Stories and Meditations
Bedtime Story: How Bingo Lost His Spots ποΈπΆπ
Tonight's story is a retelling of a classic story about a puppy named Bingo, who wants nothing more than to impress his kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep. ο»Ώο»ΏSleep Tight!, Sheryl & Clark β€οΈππ -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada π¨π¦ -- Advertising provided by Starglow Media. Learn more about Starglow Media here
31 mars 2025 - 19 min 01 sec
Mindful Monday: Sleep π΄ (Remastered)
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Canβt Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman. Sleep Tight!, Sheryl & Clark β€οΈππ -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada π¨π¦ -- Advertising provided by Starglow Media. Learn more about Starglow Media here
24 mars 2025 - 11 min 36 sec
Bedtime Story: Charlieβs Great Boat Adventure π’β¨
In tonightβs story, Charlie receives a beautiful sailboat from his father but quickly realizes thereβs no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity. ο»ΏSleep Tight!, Sheryl & Clark β€οΈππ -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada π¨π¦ -- Advertising provided by Starglow Media. Learn more about Starglow Media here
17 mars 2025 - 26 min 46 sec
In Which Eeyore Loses a Tail and Pooh Finds One π§Έ (Encore)
Pooh is walking through the woods when he meets Eeyore and they discover Eeyoreβs tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that. Sleep Tight!, Sheryl & Clark β€οΈππ -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Made in Canada π¨π¦ -- Advertising provided by Starglow Media. Learn more about Starglow Media here
10 mars 2025 - 17 min 44 sec
Bedtime Story: Snow-white and Rose-red π°πΈπ»π»
Snow-white and Rose-red features themes of kindness and generosity. Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bearβs true identity as a cursed prince. This story reminds us that kindness and bravery always bring their own rewards. Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. π¨π¦
3 mars 2025 - 22 min 54 sec
Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents π―
In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their giftsβa proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyore is happy knowing his friends care about him, showing that kindness and thoughtfulness matter more than perfect presents. Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. π¨π¦
17 feb. 2025 - 24 min 11 sec
Fern and Crunch ππ Bedtime Story for Kids
Tonightβs story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dogβleading to an unexpected ending. Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. π¨π¦
3 feb. 2025 - 30 min 10 sec
Kay and Gerda βοΈπ¨οΈ Bedtime Story & Meditation
In tonight's story, Kay and Gerdaβs friendship is tested when a magic mirror shard changes Kayβs heart. Taken by the Snow Queen, Kay is rescued by Gerdaβs courage and love. Together, they discover the power of kindness and bravery. π¨οΈ Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
20 jan. 2025 - 30 min 38 sec
Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer π₯ (Encore)
In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
13 jan. 2025 - 17 min 40 sec
πSpecial:π Hazel's Moonlit Journey π¦ A Meditation Story
In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our story, we will leave you with some relaxing music to help you fall into a deep and restful sleep. Sleep Tight!, Sheryl & Clark -- π Join Premium for AD FREE listening and extra bedtime stories! π Sleep Tight Premium is now available in Apple Podcasts! ββββ Leave a review wherever you listen to podcasts, or share our podcast with your friends. β€οΈ Find us on YouTube: @SleepTightRelax π· Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
10 jan. 2025 - 51 min 56 sec