Peace and Parenting
Case Study: I Don’t Know What to Say During Sibling Arguments
What happens when you don’t know what to say as a parent? How can we handle sibling rivalry and help our children navigate their conflicts? In this episode of Peace and Parenting, I m joined by Lindsey, a mom of two spirited young ones, Ace and Ava. Lindsey shares her struggles when faced with sibling squabbles and the moments she feels frozen. We explore the common fear of saying the wrong thing and how to trust our instincts instead. This episode sheds light on how empathy, patience, and a grounded presence can transform everyday challenges into powerful teaching moments for our kids. Join me as we unravel the complexities of sibling dynamics and delve into how we can be there for our children without playing the referee! In This Episode 👉 Navigating sibling rivalry with empathy 👉 The power of parental intuition 👉 Addressing kids’ self-perceptions 👉 Embracing conflict resolution skills 👉 Handling big emotions with calmness ======== Links Mentioned: 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
1 Apr 2025 - 20 min
Co-Regulation Strategies for Emotional Outbursts
Are you tired of power struggles and tantrums turning your home into a battleground? Do you long for a more peaceful and connected relationship with your child? If you re like many parents, you ve probably wondered how to teach your child to manage their big feelings without resorting to punishments or rewards. I’ve been there too. That’s why I traded in punishments and rewards for connection. Today is all about co-regulation and how it can transform your parenting approach. I’ll share some insights on why traditional methods often fall short and offer practical strategies to help you and your child navigate emotional storms together. This episode isn t just about theory, it s about real change. I ll help you understand the underlying needs behind challenging behaviors and guide you in responding with empathy and understanding. In This Episode 👉 Understand the importance of co-regulation 👉 Learning to model self-regulation for your child 👉 How to respond to big feelings with empathy 👉 How to create a safe space for emotional expression 👉 The shift from punishment to connection ======== 🔗 Ready to transform your parenting journey? My online course, Understanding Big Emotions , offers a roadmap to move beyond punishments and create a more peaceful home 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
27 Mar 2025 - 14 min 47 sec
Case Study: Why "Leave Me Alone" Really Means "Help Me"
Ever feel lost in how to respond when your child gets aggressive during tantrums? You re not alone, and it s definitely a tough spot to be in. This week, we re tackling the challenge of aggressive tantrums and how to navigate them with connection, not punishment. Afra joins me today, struggling when her 6-year-old gets physical with her during tantrums. Together, we ll explore why connection is key, even when it feels counterintuitive, and how to keep everyone safe during those intense moments. We dive into understanding the root of aggressive tantrums and why they happen, especially when kids say they want to be left alone. We also discuss how our own experiences can shape our reactions and explore healthier ways to respond. I’ll provide strategies for maintaining safety for both you and your child during these episodes. We ll also cover the importance of modeling self-regulation and the long-term benefits it has for our children. If you re ready to shift your perspective on tantrums and build a stronger connection with your child, this episode offers some compassionate guidance and practical tools. You’re doing great, and there is a better way! In This Episode How to stay present through the tantrum Prioritizing safety for everyone How to model self-regulation calmly Don’t expect immediate apologies Why you need to be consistent with your limits ======== Links Mentioned: 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
25 Mar 2025 - 27 min 24 sec
Transform Your Parenting by Ditching the Lectures
Are you tired of feeling like you re always lecturing your kids, but it just doesn t seem to make a difference? Do you find yourself caught in a cycle of reasoning and explaining, only to see the same behaviors repeat? I get it, because I’ve been there too. This week, I’m diving into why those well-intentioned lectures often fall flat and how they can even be perceived as punishment by our children. But don t worry, because I’ll also share some effective strategies for guiding our children towards better behavior, fostering genuine connection and self-correction without relying on lectures. If you re ready to transform your approach to discipline and cultivate a more peaceful and connected relationship with your children, this episode is a must-listen. Trust me, you ve got this, and I m here to support you every step of the way. In This Episode Recognizing why lectures may feel like punishment Avoiding shaming your child Why we should let kids express themselves fully Focus on problem-solving together Holding space for your child’s feelings See mistakes as opportunities to learn ======== 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
20 Mar 2025 - 18 min 44 sec
Case Study: How to End Middle-of-the-Night Wake-Ups
Sleep deprivation is real, and when your child won’t sleep without you, it can feel overwhelming. If you re exhausted from middle-of-the-night wake-ups, desperate for just a few hours of uninterrupted rest, and wondering if you’ll ever get your evenings back, today’s episode is for you. In this heartfelt coaching session, I talk with Polina, a loving mother navigating the difficult challenge of nighttime separation. We explore why young children struggle with independent sleep, how connection impacts bedtime battles, and why setting limits with empathy is the key to long-term success. If you’ve ever taken your child’s sleep struggles personally or wondered if you’re doing it wrong, I promise you’re not alone. Together, we discuss a practical plan to help Polina’s daughter feel safe and secure at night while also giving Polina the rest she desperately needs. You don’t have to choose between connection and sleep. Listen in to discover how to meet your child’s emotional needs while also honoring your own. In This Episode Why kids resist sleeping alone How to handle nighttime wake-ups with empathy Setting loving limits without creating fear Why tantrums can actually improve sleep The role of connection in bedtime success How to create a supportive nighttime routine ======== 🔗 Help your child move through their emotions with meaningful gameplay using this FREE download 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
18 Mar 2025 - 22 min 16 sec
Why 'Talking Nicely' Isn't Gentle/Connected Parenting
Are helicopter and bulldozer parenting mistakenly being labeled as gentle parenting by some? Today I uncover the myths around connective parenting and share the truth about what it really means to foster deep connections with our children. In this episode, I tackle a common misconception about gentle or connective parenting, that it s all about speaking in a soft voice and gently reasoning with your kids. But as you’ll discover, it’s so much more. Connective parenting isn t about permissive attitudes or shielding kids from life s challenges. Rather, it s about equipping them to navigate obstacles with empathy and resilience. Join me as I unpack what connective parenting really involves: prioritizing relationships, setting firm yet empathetic limits, and allowing the natural consequences of life to teach valuable lessons. In This Episode Misconceptions of gentle and connective parenting Using empathy, not lectures or punishments Limits and consequences as teaching tools Helicopter parenting versus resilience-building The power of play and special time ======== 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
13 Mar 2025 - 17 min 46 sec
Case Study: Why Punishment Makes Sibling Aggression Worse
How can parents navigate the chaos when sibling rivalry turns into a hair-pulling standoff? What if sibling rivalry wasn t just a battle between your kids but an opportunity to deepen your connection with them? In today’s episode, we dive into the dynamics of sibling relationships and discuss how shifting your perspective can bring peace to your parenting journey. I’m joined by Shannon, a mother of two from Canada, who shares her experience with sibling rivalry. We unravel the complexities of these interactions and explore how our own responses, often shaped by past influences, can either quell or perpetuate conflict. Listen in as we discuss the pivotal role of empathy in navigating these challenging moments and how prioritizing connection over correction can foster a harmonious environment. In This Episode Approaching sibling fights with neutrality Viewing aggression as a sign of fear Connection as a tool for impulse control Modeling conflict resolution for partners Unpacking personal triggers in parenting Check out my FREE Sibling Rivalry Protocol , I guide you through 12 steps to help transform anger and frustration from quarreling into a calm, constructive resolution without yelling or punishments.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
11 Mar 2025 - 26 min 24 sec
5 Powerful Phrases to Boost Your Child's Self-Esteem
The secret to boosting your child s self-esteem is not about constant praise but in how you truly see and trust them. In today’s episode, I explore the significant role parents play in fostering healthy self-esteem in children. I reflect on the profound impact a nurturing and affirming approach has on a child’s self-image. By expressing genuine belief in their inherent goodness and autonomy, parents can help children develop confidence and a strong sense of self-worth. I’ll share five practical affirmations I use with my kids and the importance of recognizing our children’s internal decision-making capabilities. This episode emphasizes how crucial parental trust is in enabling children to navigate life s challenges independently and confidently. In This Episode Affirmations that boost child s self-esteem The power of being seen and understood Encouraging autonomy in children s decisions Importance of trust in parent-child relationships Overcoming society s punitive parenting norms ======== 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
6 Mar 2025 - 16 min 35 sec
Case Study: How Can I Help My Toddler Who Struggles to Go to Bed?
Is bedtime drama with your toddler an indicator of a deeper connection issue? What if the path to peaceful and restful nights for your child begins with understanding their emotional needs? Today on the Peace and Parenting podcast, I welcome Jamesetta, a devoted mother of three daughters, who shares her ongoing journey with her three-year-old s nighttime struggles. Jamesetta expresses the challenges she faces with her daughter s bedtime routine, revealing a cycle of sleep resistance and wakefulness in the middle of the night. Together, we explore how connection, empathy, and setting limits may hold the key to smoother bedtime transitions. I offer insights and strategies to help transform these nightly ordeals into opportunities for growth and closeness. Whether your child is a spirited three-year-old or a reserved seven-year-old, these insights might just be the comfort you need to support a connected parenting approach. In This Episode Understanding separation anxiety challenges Importance of connection in bedtime routines Strategies for transforming routines into play Setting limits to uncover emotions ======== 🔗 Help your child move through their emotions with meaningful game play. In this FREE download . 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
4 Mar 2025 - 27 min 01 sec
How Rewards Teach Kids to Follow Rules for the Wrong Reasons
Are rewards just another form of punishment in disguise? Ever thought that the key to nurturing genuine cooperation in your child lies beyond the promise of a star chart or a treat? In this episode of Peace and Parenting, I dive deep into the often-overlooked pitfalls of reward systems in parenting and how they can inadvertently erode the parent-child connection. As a mother who once believed in handing out star stickers for good behavior, I share my journey of discovery and realization. I revisit the time I created an elaborate star chart to encourage my daughter, Esme, to complete tasks and exhibit positive behavior. Initially effective, this approach crumbled as Esme lost interest and I realized it was a form of manipulation rather than authentic motivation. Join me as I challenge traditional parenting norms that prioritize compliance over connection. In This Episode The pitfalls of reward-based parenting Intrinsic vs. extrinsic motivation in children How rewards can erode parent-child connection Benefits of connective parenting over compliance-focused methods ======== 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today. 💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review. 📖 Check out my book UNPUNISHED ! Follow Peace and Parenting : YouTube: @peaceandparentingla Instagram: @peaceandparenting Facebook: @peaceandparentingla Peace and Parenting Facebook Group Join my Connected Parent Mastermind and become the parent you want to be: https://peaceandparentingla.com/connected-parent Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signup Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
27 Feb 2025 - 16 min 53 sec