Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Don’t Pardon Me, I’m an Inconvenient Woman

Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it.

25 Mar 2025 - 21 min 16 sec

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Calling All "Good Girls"

Dr. Becky unpacks the good girl conditioning from childhood and inspires women to embrace being inconvenient.

18 Mar 2025 - 24 min 55 sec

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Revisit - A Plate of Shame

Dr. Becky talks to a mom about what happened when she braved taking her young kids to a restaurant and it didn't go so well.

11 Mar 2025 - 29 min 54 sec

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A Funny Take on Millennial Parenting with Ilana Glazer

Comedian and actress Ilana Glazer, joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent.

4 Mar 2025 - 46 min 13 sec

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Parenting on Empty

Today on the show, Dr. Becky tackles parental burnout, how to take care of yourself, and how to bring some fun back into your life.

25 Feb 2025 - 31 min 32 sec

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Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and the importance of self-love.

18 Feb 2025 - 42 min 01 sec

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Three Ways to Respond to "I Hate You"

This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how parents can learn to speak the same language.

11 Feb 2025 - 32 min 03 sec

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Connect to the Good Kid Underneath the Bad Behavior

Today on the podcast, Dr. Becky tackles the very important topic of connection and shares ways you can increase connection with your kid.

4 Feb 2025 - 32 min 25 sec

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Revisit - When DFKs, Birth Order, and Siblings Collide

This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.

28 Jan 2025 - 39 min 33 sec

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The #1 Question Parents Ask: Why Won't My Kids Listen?

Today on the podcast, Dr. Becky tackles the most popular parenting question she gets asked: Why won't my kids listen to anything I say?

21 Jan 2025 - 21 min 18 sec

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